One of the key features of
Professional Cognitive Processing Therapy in Ravenna NE is its structured and systematic approach. The therapy typically consists of 12 sessions, each lasting about 60-90 minutes. During these sessions, a trained therapist guides the individual through a series of exercises and discussions aimed at identifying and challenging negative thoughts related to the traumatic event. The therapist helps the individual understand how these thoughts are impacting their emotions and behaviorsand then teaches them strategies to reframe and reprocess these thoughts imore positively and realistically.