A great practice tip if you're an offensive or defensive lineman is to practice hitting the sled as often as you can. The sled is basically a slab of metal with padding on the end to represent the opposing line. You rush it and push it as you would when in a real game.You can help the team score by kicking a field-goal. Field goals are sometimes a good option when in fourth-down scenarios. Field goal kicking is useful when your team has the ball close enough to the goal post to allow your kicker to attempt a field goal kick between the uprights. Those three points can add up.
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